The philosophy of The Organic Cook is to avoid the use of refined/white flour or sugar products. Instead, we use real and pure ingredients, as close to their natural form as possible, including sweeteners such as raw honey, maple syrup and coconut sugar. We also use gluten free whole-grains including buckwheat, millet, brown, black and basmati rices and quinoa. We use real fats like homemade organic ghee, coconut oil and organic extra virgin olive oil .In your home kitchen, we make everything from scratch including stocks and broths, sauces, marinades and dressings. All our chefs are trained using our holistic cooking principles and are committed to making a difference to the lives of our clients by using foods that heal, nourish and comfort. The Organic Cook chefs are also great resources for clients wishing to learn more about nutrition and a ‘best practice’ diet and lifestyle. We specialise in ‘food as medicine’ menu’s incorporating plant based ingredients that are anti-inflammatory and promote longevity and also minimise risk of disease caused from environmental and personal stress. We love to create holistic gluten and dairy free recipes to support our clients’ health and well-being.
The ingredients We now deal direct with one farm for all our produce. It is organic, clean and the best quality we have been able to find in Sydney. We also have access to some unusual and ‘food as medicine’ ingredients that we use in our menu’s. Our butcher has relationships with all the farms. He has also won numerous awards for procuring animals that have been ethically raised and well cared for. This is very important to us if we are preparing meat. The procurement of the best produce and ingredients is a passion and a serious part of our business to ensure so you are getting the best for your family’s health. We are also serious about soil heath and prefer biodynamic grown over organic when we can get it.
At The Organic Cook, we are passionate about transforming lives through a holistic eating model based on simple, traditional methods of cooking and inspired by the work of Weston.A.Price, Food as Medicine, Chinese diet therapy and Ayurveda medicine. Our way of wholefood eating reflects our business values and we bring real wholefoods and nourishment to our clients and students. We know you’re busy so let us help out and get cooking in your kitchen!