Lamb meatballs with cumin, parsley pesto and tomato eggplant, capsicum spicy sauce

IMG_3286

Ah more meatballs, this time lamb, last night I gave a seminar to a group of girls that train with my friend Sarah from Pure Fitness Manly the title was smart eating for busy people, all the knowledge that I have on food and health at the end of the day needs to be translated into recipes, this is smart eating, cooking 80-90% of your food, consciously shopping, knowing where your ingredients are coming from. Health = food choices, Diet = how you prepare those foods and translate them into recipes