Burrawong chicken schnitzel with cauliflower/broccoli cumin mash


This is one of my favourite meals, I love schnitzel and make it really healthy with sourdough or gluten free breadcrumbs, biodynamic eggs and I fry in a little homemade organic ghee or coconut oil.

The cauliflower mash has is a great low carb option and cauliflower is top in the food chain for an anti-cancer prevention diet, it’s it’s also high in fibre.

This is an easy quick meal and highly nutritious and delicious. Ask your butcher to cut the breasts in half and you can then mallet at home gently so the flesh doesn’t break.