Brussels sprouts with percorino

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Brussels sprouts are in high season so this makes me happy in the kitchen! I’m spreading the word of there nutritionally dense profile to my clients and anyone in my travels.

They grow on a single stalk and I have some photo’s on my blog under travels from the San Fransisco farmers market, a very strange looking vegetable when its growing. They are a wild cabbage and part of brassica family known for its antioxidants and anti cancer properties.

I get my beautiful organic brussels sprouts from Alison and Gary at Always Organics

They are best prepared very simple and not overcooked, my childhood memories of my mum’s version of boiled brussels sprouts almost scarred me for life but I decided a few years ago to give then another go!