This is a killer chicken hotpot, it will boost immunity, fight off any bugs and keep you strong and healthy. I even drank some left over broth, I just can’t get enough of this yummy and extremely nutritious dish. My … Continue reading





This is a killer chicken hotpot, it will boost immunity, fight off any bugs and keep you strong and healthy. I even drank some left over broth, I just can’t get enough of this yummy and extremely nutritious dish. My … Continue reading
We are now officially in full swing of winter, yikes. I live in a very old house which is beautiful, although freezing cold. To conserve energy I’m wearing a mimco rastafarian style hat around the house. You can store so … Continue reading
Brussels sprouts are in high season so this makes me happy in the kitchen! I’m spreading the word of there nutritionally dense profile to my clients and anyone in my travels. They grow on a single stalk and I have … Continue reading
These beautiful organic brussel sprouts are from Alison and Gary at Always Organics in Brookvale. I have been shopping here since they first opened there doors, they are very passionate foodies and have extensive experience in the organic food industry. … Continue reading
These little balls of magic I created for my very special client Scott I have been cooking for Scott and his gorgeous partner Raelene for a month. One of the main nutritional ingredients in this recipe is for brain health … Continue reading