I have been a little lazy on the blog lately, running around organising work for Minnd and creating new recipes in my head. (not paper!) Here is a lovely simple recipe I made last night luckily I had some steamed … Continue reading





I have been a little lazy on the blog lately, running around organising work for Minnd and creating new recipes in my head. (not paper!) Here is a lovely simple recipe I made last night luckily I had some steamed … Continue reading
Harissa Paste 10 red chillies1 bulb garlic1 T cumin seeds1 bunch corianderolive oil 1 t ginger Put all ingredients into a mortar and pestle and pound with a strong arm. Or Use a food processor.
Greetings Bunnies,I hope there is room left in your tummies for a delicious quinoa chowderQuinoa is a very nutritional gluten free grain that is readily avail in health food shops and I have even seen it recently in the supermarket.Quinoa … Continue reading
Good fats is favourite topic of mine, it massively contributes to our health.Why good fats you might ask?Good fats nourish our insides, make our skin and eyes clear and healthy and don’t convert to cholesterol or go awry in our … Continue reading
Lentil, Shitake Mushroom and Pumpkin Sheppard’s Pie (Vegetarian/G/F)1 cup brown lentils2 cups filtered water1 leek1 cinnamon stick1 clove garlic1t cumin1 t grated ginger1 T tamari1 cup soaked shitake mushroom (avail from asian grocers)400g pumpkin, skin off and cut into small … Continue reading